Volleyball Performance Training Program (11's-18's)
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Volleyball Performance Training Program (11's-18's)

Regular price $250.00

Volleyball Performance Training Program

Force Sports Center is proud to again offer our elite, 8-week, SUMMER strength training program to improve player's performance on the court. Sessions will be a combination of strength, power, agility, and reaction training. It will also include volleyball specific conditioning, to improve your vertical jump, speed, agility, power, and more! Testing will be conducted at the beginning and at the end of the program to assess performance and progress on each athlete throughout the 8 weeks!

8 week Elite Program

  • June 2nd-July 29th
  • 24 sessions (3/week) every Monday / Wednesday / Thursday
    • 8a-9a (1 hour daily)
  • $250 for all 24 sessions
  • At this time we are expecting a full registration PLUS waitlist. We will not be offering a walk up option

60 spots per age group:

  • Development: 11s-14s
  • Optimization: 15s-18s

Camp is run by The Performance Republic and Dr. Aaron Stares. Dr. Aaron is a certified Personal Trainer AND Chiropractor who specializes in Sports Performance, Therapy and Rehabilitation. He is known for his ongoing Injury Prevention and Strength Training.  His practice is The Performance Republic right here in San Antonio. This will be Dr. Aaron's third year running the Force Sports Center's Summer Strength and Conditioning Program!

ALL sessions will be held at Force Sports Center located at 7218 N Loop 1604 E, San Antonio, TX 78233
Questions? Call our office at 210-323-0181 OR 
email Dr. Aaron Stares at


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