Strength and Conditioning Program
Force Sports Center

Strength and Conditioning Program

Regular price $150.00

Strength and Conditioning Program 

This NEW program has been designed to help get your body in shape before your school volleyball seasons begin! These training sessions will be run by Dr. Aaron Stares (Physical Therapist at Performance Republic) He will help train your body in preparation for school volleyball camps and tryouts and season!! These one hour sessions will be filled with exercises to get your heart pumping and muscles working!

When: Entire month of July (Starting July 1st) on Mondays, Wednesdays & Fridays

EXCLUDING: Monday, July 6th! 

Time: 8:00am-9:00am 

Ages: 11-18

Price: $150 (for the entire month) OR you can walk up each day and pay $20 per session. 

 

Call our office if you have any questions! 210-323-0181